100% Spaghetti algae sea
GUARANTEE: ECO BIO
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Sea spaghetti seaweed Algamar 100 g.
The Spaghetti Algae of sea algae Algamar is a firm and meaty texture, thin, elongated forms give the name of this alga whose flavor is reminiscent of cuttlefish or squid.
The Spaghetti Algae sea algae is one of the most valued in Europe for its nutritional richness and soft palate. Especially noted for its high iron content (nine times that of lentils), vitamin C, phosphorus. It is rich in potassium (after Dulse seaweed), so it acts as a good diuretic and debugger.
These components make it ideal for preventing colds, iron deficiency anemia, osteoporosis, disorders of the lymphatic and circulatory system, fluid retention, to lower cholesterol, normalize blood pressure, aid in cleansing diets and weight loss, hair loss, brittle nails, fatigue , heavy periods, lack of concentration and memory.
- Raw: cut, to soak 30 min and add to salad.
- Cooked: boiled with other vegetables or steamed 2-30 min. Or with rice, stews, sautéed, stuffed pies and pizzas.
- Fried: As battered squid. Blanch first batter, fry and sprinkle with lemon
100 g = support for 10 servings.
Mean composition by 100%
Protein: 8.4%, Fat: 1.1% Carbohydrates: 44.1% Fiber: 32.7%, Potassium: 8250 mg, Calcium: 720 mg, Magnesium: 435 mg Phosphorus: 240 mg, iron: 59 mg, Iodine: 14.7 mg Vitamin A: 0.07 mg, Vitamin C: 28.5 mg
Their long narrow forms give the name to this lush kelp, very tasty and common in coastal and deep seas. High in fiber, highlights its exceptional iron content and a taste reminiscent of sepia.
Both raw and cooked, its texture and flavor, is one of the algae with more personality and more successful among the varieties Atlantic.