A higher intake of iron may be necessary in cases of pregnancy or lactation, menstruation, if you lose lots of blood, growth phases, athletes, weight loss diets or strict vegetarian diets.
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Ingredients: Iron pyrophosphate (8% Fe) (87.5 mg.), Vitamin C (ascorbic acid) (30 mg.), Folic acid (0.1 mg.), Copper sulfate (49% Cu) (0.5 mg. ) and brown rice hydrolyzate (156 mg.). Wrap (vegetarian capsule) (96 mg.).
Nutritional analysis per 2 capsules: 23.68 mg protein., - 579.42 mg Carbohydrate., - Fats 11.1 mg. - Calories (kcal / Kj): 2.5 / 10.51 - Iron: 14 mg. (100% RDA *) - Folic acid: 0.2 mg. (100% RDA *) - Vitamin C: 60 mg. (75% RDA *) (*): Recommended daily allowances.
Iron is a trace element which forms part of red blood cells from the blood and is hemoglobin. Oxygen is transported by the hemoglobin to all body cells. Iron deficiency causes a lack of red blood cells determines the development of anemia. Also excessive accumulation in the body is a metabolic disease, hemochromatosis. Copper works in the body as a metalloenzyme and works closely with the iron in oxygen metabolism. Vitamin C increases iron absorption. There are foods which decrease the absorption of iron as certain types of tea. A higher intake of iron may be necessary in certain cases, pregnancy or lactation, menstruation, if you lose lots of blood, growth phases, athletes, iron deficiency in athletes can cause fatigue states and cause an imbalance between effort and recovery, or people who have suffered blood loss, slimming diets or strict vegetarian diets.
Recommended dosage: 2 capsule per day. Employment: Take 1 capsule at breakfast, and other one at lunch.
Caution: Food supplements should not be used as a substitute for a balanced diet, variety and a healthy lifestyle. Do not exceed recommended daily dose. Keep out of reach of children.