Ingredients: 100% Sunflower seeds, from organic farming. Sunflower seeds can be consumed in salads, fried with salt, or as it is.
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Sunflower seeds are often taken as a snack or appetizer, but not everyone knows they really are a healthy food that can bring us many health benefits. The properties of sunflower seeds are given mainly due to the antioxidant power they have. It is food that provides healthy fatty acids, essential to prevent circulatory problems and other cardiovascular disorders. Furthermore, the content of vitamins and minerals transform them into a food supplement ideal for athletes to prevent injury and improve athletic performance. Among the minerals found containing calcium, which is especially useful for those who need an extra supply of this important mineral for bone health: Pregnant women, people with osteoporosis or bone decalcification. It also helps improve brain function memory and nervous system. Its antioxidant power is mainly due to high content of minerals and vitamin E. This vitamin is essential to nourish the skin and keep it healthy. They are indicated for stress and nervous disorders, during pregnancy, for hypertension and cardiovascular problems (no salt), cataracts, pulmonary lesions, anemia and intestinal transit. Vasodilator and anticoagulant properties, regulates cholesterol, strengthens the immune system and is a good tonic, detoxifying and collagen. Serves to hydrate and nourish the skin deeply. And last but not least, sunflower seeds do not have a large caloric value, so do not get fat. If you do not get used to eating them, it is advisable to always have some sunflower seeds in the kitchen and simply add some to your daily meals. They can be eaten almost any form, in salads, cereal and milk, bread and butter as you dare.