Ingredients: Pitted claudias plums from organic farming.
Claudias plums are characterized by their sweetness, due to the large quantity of sugars possessing. They are small and greenish-yellow, are often used to make preserves.
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The main component is water plums, followed by carbohydrates, among which the presence of sorbitol, mild laxative action. The vitamin is not relevant, but stresses its moderate content in provitamin A (more abundant in the dark) and vitamin E (involved in the stability of blood cells and fertility), both antioxidants. The provitamin A or beta carotene is converted into vitamin A in our body as he needs it. Vitamin A is essential for vision, good skin, hair, mucous membranes, bones, and for the proper functioning of the immune system. In regard to its content of minerals, are rich in potassium. Potassium is a mineral necessary for the generation and transmission of nerve impulses and for normal muscle activity, is involved in water balance inside and outside the cell. Are characterized by anthocyanins (pigments with antioxidant and antiseptic) and malic acid. This organic acid is part of the plant pigment that gives flavor to the fruit. Moreover, its abundance of fiber and other components laxatives (sorbitol and derivatives hifroxifenilxantina) improves intestinal transit.