Ingredients: 100% Dried figs type Lerida, from organic farming.
In some areas of Mediterranean southern is made a traditional sweet that is the fig bread or "panfigol", made with dried figs and almonds.
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The snacks of figs combined with nuts, result a delicious and nutritious snack. In some areas of Mediterranean southern is made a traditional sweet that is the fig bread or "panfigol", made with dried figs and almonds. The dried fig is formed by hand crushing the fresh fig and placed on putting hurdles in the sun for days, turning it a few times to evaporate most of its water. In this process must have temperatures above 30 ° C in the most sunny and cloudy days did not. The dried fig about the fresh fig has much more calcium and carbohydrates and therefore more calories and much less water. Can be found throughout the year because it contains high levels of sugars that act natural preservative to be dried is kept in perfect condition for a long time. Figs are rich in sugars, fiber and minerals, provide energy and strengthen the bones and nervous system. In cuisine noted for their sweetness and flavor.