Ingredients: Wheat flour (56%), water, tamari (water, soybeans, sea salt, rice vinegar, barley flour), garlic powder, ginger, and kombu algae, from organic farming.
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The Seitan is an excellent alternative to meat and a lot healthier, because it has more nutrients and contains no fat that characterize meat. Eating a diet that does not include meat also allows us to avoid many dangerous diseases, including cardiovascular highlights, or other like cancer. Although, eating a vegetarian diet may also have deficits, which is why it is recommended foods like seitan. He himself is a product of Eastern origin that is made with tamari, wheat, kombu algae and ginger. This food is high in protein, fiber and excellent food to treat constipation.
Furthermore, we note that only 150 gr. of seitan provides 140 Kcal, and is able to cover almost the total daily protein needs of a person. Too, it is a highly digestible food and can be prepared in various ways. Certainly a very healthy option, is not it? We encourage you to include it in your daily diet!