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Ingredients: Spirulina maximum S & G (Complete alga). Microcrystalline cellulose.
Nutritional analysis per 100 g.: Energy: 265.2 kcal/1126, 2 Kj., Protein: 47.2 g., Carbohydrates: 17.0 g., Fat: 0.9 g.
Spirulina is the botanical name of a tiny blue-green alga, barely half a millimeter in length. Spirulina grows in the Earth for three billion years. The Aztecs and Mayans centuries ago knew the curative effect of spirulina algae and used daily as additional food.
In our time, this insignificant little plant is known worldwide as one of the richest food sources of nature. Millions of people take spirulina daily for more energy, more strength and greater ability to perform.
Marcus Rohrer Spirulina grows in a special aquatic farm on the island of Hawaii, under intense solar radiation. Ideal conditions for the algae that converts sunlight into nutrients and energy. This vital source of energy is very sensitive and is rapidly deteriorating into a regular container of plastic or glass, this is the reason why the Spirulina is packaged in a special glass VioSol, a container that protects the quality bioenergetics and preserves the value of Spirulina at an optimal level. The violet light pure glass VioSol vitalizes and maintains the energy of the molecules continuously Spirulina, favoring the lifeblood of the product and keeping it fresh for much longer.
Excess waste in the body, for example, because of unhealthy food, the snuff, alcohol, lack of movement or stress, produces exhaustion and lethargy. Spirulina is an excellent aid for all the people who lead active lives and often can not live and eat as healthily as they wished. Spirulina is rich in the full range of B vitamins Vitamin B, with its beneficent influence on the nervous system, is critical for people living hectic and feverish.
For vegetarians, vitamin B, is of great relevance, since scarcely found in plant foods also rich in beta-carotene which is converted into vitamin A, this increases the body's defenses and promotes skin health, hair and nails. Finally, Spirulina also contains vitamin E, which enhances both the physical and mental performance and vitality. Spirulina contains approximately 60% of premium quality vegetable protein, making it one of the richest natural sources of protein, essential amino acids with eight and nine non-essential in a perfect natural ratio. Spirulina contains all the minerals that our body needs iron, magnesium, manganese, potassium, calcium, phosphorus, zinc and selenium rare. Spirulina is rich in chlorophyll. Chlorophyll purifies the blood and promotes the absorption of iron in the blood, and too, spirulina promotes peristaltic action relieving constipation, and normalizing the secretion of digestive acids calming the digestive tract. Chlorophyll also supports liver cleansing function, essential for the body expel toxics and waste. Spirulina is full of GLA. This rare fatty acid only found in two other substances: milk and evening primrose oil and an acid is very necessary for our orgaismo cells, to function properly. It helps improve symptoms of depression, relieves symptoms of PMS, and corrects abnormal bleeding.
The consumption of spirulina on a regular basis a change in energy level. Still, the result may vary depending on each person's physical constitution, and so on. The effects of spirulina can be improved with a healthy diet and exercise.
Many athletes also take advantage of the natural energy of spirulina. The body recovers faster after a strenuous workout or a hard competition. Increases stamina and reduces fatigue.
Spirulina helps to achieve and maintain weight loss because it contains concentrated nutrients without unnecessary calories, which is not able to eat so quickly. Spirulina is easily digestible and its nutrients are quickly approaching the blood.
Since spirulina is cleansing, it is best to reach the dose slowly. The first two days: 1 tablet daily. The third and fourth days: 2 tablets daily. The next two days, one more tablet respectively, to achieve the desired dose.
The best time to take spirulina is before meals with water. It is not advisable to take spirulina at night, as this may result in sleep disturbances.
As dieting support in spirulina can take half an hour before meals with a glass of water. May be taken once daily dose in the morning, or distributed during the day.
The recommended dosage for children is one tablet two to three times a day. Babies may be given half capsule (or half tablet powder).
For the elderly is recommended to increase the dose slowly, starting with one tablet a day.
Spirulina is excellent in pregnancy and during lactation. Taking spirulina before pregnancy and now it is advantageous to increase the dose, if it begins during pregnancy should be taking gradually.
It could be the case that has just begun spirulina consumption, some people feel a slight sense of nausea. This should not cause concern as it is actually a very positive sign because it means cleaning the interior has been activated. Decreasing the dose will make the debugging process develops gradually. Where appropriate, it may increase again slowly dosing. So there are no more reactions such as nausea.
Spirulina is a food source entirely natural and can be taken throughout the year. Spirulina can be consumed in combination with other nutritional supplements.