The infusion of linden blossom is one of the most popular in the world when trying to calm nerves and reduce anxiety states. The properties more potent are its capacity hypotensive, their diuretic action and sudoriparous, it is a good muscle relaxant.
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Among the different plants Soothing Nature has given us, and are interesting precisely the time to relax our mind and body, linden becomes one of the most recommended (and popular). There is no doubt that one of the main properties of linden are relaxing benefits, especially useful in times of stress, stress and anxiety, in which we need to relax. It is useful for insomnia, especially when we were a little nervous about going to bed, or cost us fall asleep. Its relaxing effect not only also helps relax the nerves, but it is interesting in the treatment of migraine headaches, by exerting a relaxing effect on blood circulation. Can be used as a home remedy for the flu or cold (Learn more about the main remedies for the flu or home remedies for colds), provided that it is accompanied with other useful plants for these disorders. It may also be useful in the treatment of hypertension, and aids in preventing arteriosclerosis. It is an antispasmodic, emollient and choleretic, mild hypnotic, sedative, sudorific. Indicated in states of anxiety and nervousness, insomnia, headaches, anxiety, colds, influenza-like illness, irritating cough, asthma, arrhythmia, etc ... In addition to its use as a sedative known also used, indigestion, hypertension, arteriosclerosis, prevention of thromboembolism, gastritis, migraines hepatobilar dysfunction.
Although in normal doses Linden is a safe plant, we must consider some of the main contraindications, because not advised in people undergoing treatment with anticoagulant medication, as it may enhance their effect. In case of obstruction of the bile ducts.