Among the varieties of tea, this is one that has as many antioxidants. Can be taken any time of day and it is an excellent cold drink in summer. 20 Filters.
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Among the components of green tea, highlights the fluorine, so they are verifiable benefits on dental plaque. Addition of fluoride, between minerals are calcium, potassium and magnesium, and its components vitamins, especially B vitamins (with an important role in the functioning of the nervous system) and provitamin A. Protects the body against the harmful effects of oxidants and free radicals that weaken the natural defense system of the body and accelerate the aging process. Helps to regulate cholesterol levels, helping the body absorb less fat and excrete more. Prevents blood clot formation because it inhibits a substance released by platelets, thromboxane, which causes platelets from sticking together forming blocks (thrombi). Prevents tooth decay, due to its fluoride content. Has a significant diuretic effect to the extent that their intake helps eliminate fluids. Its low in calories making it a good alternative to sodas and sugary, especially recommended for those who are bored by taken to adhere to water consumption. Contributes to the hydration of the skin since it allows oxygenation of the cells and capillaries. Certain components of tea, the tannins, which give the characteristic bitter taste, with astringent, so its use is recommended in case of diarrhea. Like coffee, tea drinking is a good stimulant that helps clear the mind and awaken the body when it costs more to deliver (in the morning, after the desktop ...), even if consumption is excessive, just twitching nerves.
Caution: Green tea has the disadvantage of hindering the absorption of iron present in food, so that their consumption would not be indicated in case of going through a process anemic.
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