Ingredients: 100% Green lentils, from organic farming.
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Green lentils are rich in vegetable protein. In addition to having a high dose of carbohydrates such as starch. These hydrates are very healthy to be slowly absorbed, ie are metabolized more slowly. Lentils are an indispensable contribution in a diet for cardiovascular disease, with its rich in fiber and its ability to reduce cholesterol levels. They are also highly recommended in case of diabetes, because their carbohydrate is absorbed very slowly and possess properties that prevent anemia iron content.
Leave to soak for about 4 hours and cook about 20 minutes.