Ingredients: 100% Soy grains, from organic farming.
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Soy is a very nutritious vegetable, with a high percentage of high quality protein and rich in lecithin. In addition to minerals such as phosphorus, calcium, magnesium, copper and iron. Source of Vitamins E, B1 and B2. Its percentage of fiber prevents constipation and is highly recommended for gluten-free diets, diabetic and low calorie regimes.
Allow to soak overnight and boil three cups of water to one part soy for an hour and a half. In pressure cooker cook for 45 minutes.