Ingredients: 100% brown spelt flour, from organic farming.
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Spelt flour has properties very similar to wheat because they belong to the same family, but has many more nutrients and has no additives. The biggest difference between buckwheat flour and wheat flour is that buckwheat has the hard shell of the grain. Consider this difference will help you how to use spelled flour in the kitchen. Use 3/4 of flour, wheat on a standard recipe, as spelled, has a high concentration of carbohydrates more than common wheat, this means that the bread made with spelled flour will be more light, fluffy, and a softer crust, ultimately spelled mass grows much more than that of common wheat.
As spelled has a tougher shell, buckwheat flour has a tendency to have more vitamins and minerals your wheat equivalent.