Prepared based protein sunflower seeds from organic farms. Powder product for be dissolved in juice, milk, yogurt, or added to salads, creams, and sauces ... Contains 35 gr.
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Protebio is a vegetable protein supplement that can be incorporated easily into our daily diet. Obtained from sunflower seeds certified organic farming through natural extraction processes that help preserve its nutritional qualities. It contains 55.7% of high biological quality protein and high digestibility, providing all essential amino acids, plus vitamins and minerals from natural sources.
Does not contain allergens, and purine content is practically nil. Low in fat and carbohydrates and cholesterol. Inside his lipid profile include unsaturated fatty acids (Omega 3, 6 and 9). Of slow absorption, continuously provides amino acids. Complete amino acid profile. It contains all the essential amino acids, and is rich in vitamins and minerals: Calcium, Magnesium, Potassium, Phosphorus, Iron and Vitamin E. Low in sodium.
Everybody could find in Protebio a source of high quality protein and natural origin, but is particularly suitable for athletes, among children, vegetarians, the elderly people, people with diseases, and those with a need to control their weight.
How to use:
If we take it as a substitute for other sources of protein (a diet without animal protein but rich in legumes, seeds and cereals) should take about 35 g. of Protebio. This amount may decrease as the diet includes other protein foods (dairy, soy, algae ...). As a protein supplement is recommended to take 1 or 2 tablespoons a day (preferably in the morning) dissolved in juice, milk, vegetable drink, yogurt etc ... Because of its high dietary fiber content, it is recommended to take about 2 liters of water a day.
Focusing on athletes, Protebio can be taken as a protein supplement. Following a varied and balanced diet the RDA would Protebio 3 tablespoons or 1 over 35 g per day (30-35 g) dissolved in juice, milk or water. For added protein supplement, could reach 6 tablespoons or 2 sachets per day (60-70 g). For its slow absorption rate and for better assimilation of proteins, is recommended to consume Protebio before going to bed, in the hours before training or between hours throughout the day. Thus, the uptake of amino acids was done progressively.