WHEY-E as well as being a source of high quality protein and biological value, has a significant percentage of branched amino acids. Low in lactose, highly absorbable and easily digestible.
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WHEY-E Strawberry 500 g. Mega Plus
Serum proteins WHEY-E have been obtained by ultrafiltration which leads to a product with a low lactose content, highly absorbable and easily digestible, goes directly into the small intestine without passing through the stomach thereby avoiding inconvenience gastrointestinal.
WHEY-E as well as being a source of high quality protein and biological value, has a significant percentage of branched amino acids and protein efficiency ratio which makes substantial WHEY-E in a prepared all requirements needed to assist the athlete.
Whey protein concentrate obtained by ultrafiltration, aromas and sweetener.
Flavors: Chocolate and Strawberry.
Nutritional Qualities WHEY-E:
Biological value (B.V): 100
Protein efficiency ratio (PER): 3.5
Branched chain amino acids (BCAA's): 18.75%
Average content of amino acids in 100 g:
L-Aspartic acid 7.32 g.
L-Threonine** 4.96 g.
L-Serine 3.64 g.
L-Glutamic acid 11.72 g.
L-Proline 3.88 g.
L-Glycine 1.28 g.
L-Alanine 3.28 g.
L-Cystine 1.64 g.
L-Valine** 3.92 g.
L-Methionine** 1.24 g.
L-Isoleucine** 3.88 g.
L-Leucine** 7.20 g.
L-Tyrosine 2.08 g.
L-Phenylalanine** 2.20 g.
L-Histidine** 1.24 g.
L-Lysine** 6.24 g.
L-Arginine 1.84 g.
L-Tryptophan** 0.96 g.
* Branched amino acids.
** Essential amino acids.
Approximate average composition:
100 g. one drink 45 g.
Energetic Value 403 Kcal /1625KJ 120.9 Kcal / 487.5 KJ
Proteíns 85 g. 25.52 g.
Carbohydrates 9 g. 2.7 g.
Fats 3 g. 0.9 g.
It is advisable to take-E WHEY after training to be the time that accepts the body better ingested nutrients and at the same time allows a faster recovery and an increase in protein synthesis.
It is also advisable to take WHEY-E in the morning to offset energy consumption and catabolism caused by an overnight fast.
Recommendation: To prepare a drink, mix 45 g. (4 scoops dosing) of water or milk product.