Valerian can have beneficial effects on stress. Indicated for insomnia, nervousness, anxiety, etc ...
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Ingredients: Valerian e.s. (Valeriana officinalis L.) (0.2%) (450 mg.), Brown rice hydrolyzate (25 mg.) And magnesium stearate (anticaking) (9 mg.). Vegetable gelatin (envelope) (96 mg.).
Nutritional analysis per 3 capsules: Protein 520.26 mg. - Carbohydrates 1042.26 mg., - 19.14 mg Fats. - Energy value (kcal / Kj): 6.14 / 25.67.
Valerian or catnip is a plant belonging to the family Valerianaceae. Native to Europe and parts of Asia. It is primarily used the root and its active components are the essential oil, sesquiterpenes (valerenic acid and acetoxivalerénico) and iridoids (valepotriates). Valerian has been used as a medicinal plant since ancient Greece and Rome. Hippocrates described its properties and Galen later prescribed it for insomnia. Valerian is a plant hypnotic (sleep inducing) and sedative. It also has antispasmodic effect, relaxes smooth muscle and central nervous system centers. Valerian can have beneficial effects on stress. Indicated for insomnia, nervousness, anxiety, etc ...
Recommended dosage: 2 or 3 capsules per day. Employment: Take 1 capsule having lunch and dinner, and another one before to go sleep.
Caution: Not recommended to use for a long time. If pregnant or breastfeeding consult your specialist. In case of of other drugs, barbiturates, bezodiazepinas, antihistamines consult with your doctor or pharmacist. Can substantially affect the ability to drive and / or operating machinery. Food supplements should not be used as a substitute for a balanced diet, variety and a healthy lifestyle. Do not exceed recommended daily dose. Keep out of reach of children.