Ingredients: 100% Wheat integral semolina, from organic farming.
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Couscous is a food consisting of grains of wheat semolina average size of a millimeter in diameter, and is a traditional dish of Morocco and Algeria, although widely available in Spain and other countries, and a steady expansion . It has a mild taste and is easy to digest, making it suitable for everyone, except for those with gluten intolerance or celiac disease, since it is a derivative of wheat. The couscous is a good source of vitamins, fiber and iron. The addition of integral makes him rich in fiber and vitamins, as it retains the bran shell. Cooking time is an hour alrrededor. It can be served hot or too cold as a side dish mixed with vegetables and a pasta salad.
Toast (optional) a measure of couscous until it changes color. Boil two parts water with a pinch of sea salt. Let stand 5 to 10 minutes until the couscous absorbs all the water. You can also steam for 5 or 10 minutes.