Ingredients: Water, soy (25%), red pepper, carrot, green pepper, leek, salt, gelling agent: nigari, garlic powder, onion powder, algae arame, and dill. Rich in vegetable proteins. 100% Organic Ingredients.
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Excellent source of plant protein. Tofu contains a high percentage of high quality protein and 10 essential amino acids in sufficient quantities. Tofu is a food softer and digestive protein-rich foods like meat, eggs or milk, etc ... It's low in calories. It has no cholesterol and helps reduce blood cholesterol levels. Contains abundant lecithin (good for cholesterol and memory). It has more calcium and minerals than meat (a piece of 225 g provides 38% of the recommended daily calcium). Without antibiotics, hormones and other components used in fattening cattle. No preservatives, no dyes or chemicals. It is highly recommended in menopause because it contains calcium and its regulating effect of estrogen as it is rich in Isoflavones.
Nutritional analysis per 100 g: Energy: 548 kcal kj./131., Proteins: 13 g., H.Carbon: 1.4 g., Fat: 7.8 g., Of which gras acids. saturat.: 0.1 g., Fiber: 1.3 g., Sodium: 0 g.
Preparation: Cut the tofu into cubes, strips or pass through the food mill. It is cooked like any meat: braised, with sauces, fried in croquettes, stuffed cannelloni and ... Serve as a main dish or accompaniment.