Ingredients: Water, soy (25%), gelling agent: nigari, sea salt, olives, oregano, garlic powder, basil. Rich in vegetable proteins. 100% Organic Ingredients.
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Excellent source of plant protein. Tofu contains a high percentage of high quality protein and 10 essential amino acids in sufficient quantities. Tofu is a food softer and digestive protein-rich foods like meat, eggs or milk, etc ... It's low in calories. It has no cholesterol and helps reduce blood cholesterol levels. Contains abundant lecithin (good for cholesterol and memory). It has more calcium and minerals than meat (a piece of 225 g provides 38% of the recommended daily calcium). Without antibiotics, hormones and other components used in fattening cattle. No preservatives, no dyes or chemicals. It is highly recommended in menopause because it contains calcium and its regulating effect of estrogen as it is rich in Isoflavones.
Nutritional analysis per 100 g: Energy: 595 kcal kj./143., Protein: 12 g., H.Carbono: 2.4 g., Fat: 9.6 g., Of which acid gras. saturad: 2 g., Fiber: 1.1 g., Sodium: 0 g.
Note: Once opened, keep covered with water in the refrigerator maximum seven days. You can cook a meat stew, cooked, chopped, battered, etc...